6 May 2011

Weigh in Result & Meal Plans

Happy Friday everyone! :)
Well last nights weigh in was a it of a shocker. After Darrens b-day night out (post coming tomorrow) and hangover breadfast the next day etc I was expecting a gain of some amount.

You know what... I lost 2.5lbs! l.o.s.t!!

Shocked, amazed, elated. mostly shocked. haha. Hopefully I can keep it up and shift the weight I gained the week before asap.

So, this weeks meals (now I am back at work and in a nice routine!) ...

Saturday - Extra Easy
B: Fruit, Granola, Yogurt
L: ?? - not sure yet!
D: Philly stuffed chicken with pasta & salad

Sunday - Extra Easy
B/L: Cooked brunch. Bacon, eggs, sausage, beans etc
D: Mediterranean chicken tray bake with sweet potato wedges (really looking forward to trying this recipe)

Monday - Green - Flexibar in evening
B: Fruit, Granola, Yogurt
L: Salad with cheese & boiled eggs
D: Chickpea Curry & rice

Tuesday - Extra Easy - Body Balance in evening
B: Fruit, Granola, Yogurt
L: Salad with Tuna & boiled eggs
D: Quorn Sausages, mash, veg & onion gravy

Wednesday - Extra Easy - Gym in morning
B: Fruit, Granola, Yogurt
L: Salad with Tuna & boiled eggs
D: Pork curry & rice

Thursday - Green - SW in evening
B: Fruit, Granola, Yogurt
L: salad with cheese & boiled eggs
D: Darrens Lazy dinner - Jacket pot, Quorn & veg

Friday - Extra Easy
B: Fruit, Granola, Yogurt
L: Leftover pork curry
D: Tacos or Pitta pizzas.

Happy eating. have wonderful weekends xx

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