I don't know what's been wrong with me, but my moods have been jumping from being down and in tears, to being so frustrated and angry I feel like screaming. Anyway. We had an early night last night in the hope of getting a good nights sleep to wake feeling rejuvenated and lovely...
I woke up with a headache. Then it took me around 20 minutes to get my hair into a simple quiff. I had no breakfast and no lunch prepared, so stopped off to grab something on the way to work... This is todays breakfast!
Its a domino effect, one crappy thought/bad feeling leads to another and it just snowballs out of control. So if I force myself to be cheerful, it'll lead to more cheerful thoughts and hopefully that will snowball and I'll be a happy little bunny once more! :)
Hope your all having cheerful Thursdays. X
Sent using BlackBerry® from Orange
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